First bike ride of the year

My bike tells me that I am slow and out of shape:

Distance
29.5 mi

Calories
2090 Cal

Duration
02:11:44 hh:mm:ss

Average heart rate
156 bpm

Maximum heart rate
190 bpm

Speed avg
13.4 mph

Speed max
25.7 mph

The good news is that I have a new computer and heart rate monitor that tells me how hard I’m working which will be more helpful once I get in better shape. I am also uploading all my info to a website which then tracks everything and helps me know if I’m on target for my cycling events. First up is the 65 mile Daffodil Classic ride which I’m going to do with Lynn as she gets ready for her first Half Ironman.

Theo Pics

Here are a few pictures of Theo on our photographer’s page. She links to more on Facebook so if you have an account there go and see more!

http://www.mirandawelchphotography.com/blog/?p=68

Baby Pics

We present to you Theo David Stockman!

Our pics: http://www.flickr.com/photos/davstock/

Our friend Josh’s pics: http://www.flickr.com/photos/mr_joshida/sets/72157613244892292/

-The Stockmans

New Baby Boy!

Our new baby was born this morning at 6:20 AM and weighing in at 9 lbs. 21.5 inches long. Apparently he’s been listening to his brothers because he was born hungry and immediately showed his propensity for eating.

Happy Day!

O Canada

First full day in Canada. Yesterday we had a nice quiet drive up to Port Angeles to catch the Black Ball ferry up to Victoria. We parked in line at the dock and then went across the street for some Indian buffet lunch.
The ride over was good but I was getting a little bit nauseus so we shared some cocoa in the cafeteria and before we knew it we were here. We checked in and then set about trying to get in touch with Marc as they invited us over for dinner. We had some delicious homemade turkey pot pie, saw the kids and headed over to Thrifty for some groceries.
Last night (and even now) the wind was really kicking up. We slept in and headed up to Craigdarroch castle (link). After that we headed to a Vegan restaurant we had a coupon for (Marc and Amanda have the Entertainment book for the island) and headed back to the condo in some wintery mix (rain and snow) and gusty wind.

If for some reason people are reading this don’t feel bad if we don’t return your calls/texts/check voicemail until we’re back in the US as international calling fees are quite steep.

You know life is good when …

You can’t remember the last time you changed a poopy diaper.

Dear Oskar, 7/29/08

This evening while I was making dinner and Milo was in his high chair eating pre-dinner you came out of your room, closed your door, and said, “Dad, you can’t go into my room. There’s glass.”

Now, it didn’t really occur to me what was going on since Milo and dinner needed attention but Rose went in and said I had to go see. The glass light fixture in your room was gone from the ceiling and lay in pieces on the floor. There was still a little bit that was below the actual bulbs, still screwed in.

For some reason, I always have to play the straight man when things happen with you boys. Rose is stifling a laugh and I have to crouch down to “have a talk” with you about how you could have been hurt badly and how playing with your little basketball like you had been was dangerous, etc.

You also had had a pretty fun weekend and spent yesterday with Megan and Josh and no nap so all things considered you did fairly well but you did have a big meltdown when your mom had to go fax something at the corner office store. You wouldn’t come into the store so Rose had to leave you outside and some woman looked after you while you stayed out there. Milo was upset, he gets that way when you are having difficulties, but when Rose was done and came out you got into your carseat without any trouble.

I feel like you’re maturing, of course you are, but right now you are being argumentative when low on sleep although you rarely take naps (but super kudos to Megan for getting you, Milo, and Josh down for naps yesterday!). You seem to be working through your mad or sad times better but it’s still hard to get you to use your words and talk to me about what happened but we’re working on it. I want you to know that your emotions are normal but at the same time that there are more appropriate things to do than throw/hit/shove/etc.

In lighter news, you are playing soccer once a week and you are doing very well. The coach has to tell you to do smaller kicks, to dribble, because you blast the ball almost every chance you get. When we play baseball in the backyard we don’t play with your tee much anymore, I pitch to you and when you connect you can hit it a good 15-20 feet sometimes; I’m very impressed by your sporty-ness. Your mom and I are not quite sure where you got it from but it’s fun.

Tonight you chose to sleep in Milo’s room with him as you have the last couple nights. However, he was having trouble going to sleep and you got up and said, “I’m going to sleep in my own room, Milo is too wild.”

I love you monkey.

STP 2008: The General Specific

STP really snuck up on me this year. I suppose that has to do with the little riding I feel like I did this year, the craptacular weather, and the whole having a family and such. While standing in the start line at 6:00 AM on Saturday it was hard to imagine that it was here already and I was minutes away from beginning. I mean, this is the event that I do, I’m not some 5 time Iron Man like some (cough, cough, Jeremy) but this is what I look forward to, what I train for. Some things that could have gone better and some things that helped me get through after the jump.

(more…)

STP: The Aftermath

I’m working up some words to describe my two days of riding, flossing and flying.

In the meantime here are some links to pictures from STP by Marathon Foto. Click on the “buy” button next to the photo and then the pic itself to see a larger view.

Jeremy’s pics

Sean’s pics

David’s pics

Dear Milo, 6/16/08

Your mom told me that when you got home today you looked up at her and said, “Momma?” then “Dad”. She said you went looking around the house for me but I was at the store getting lighter fluid so I could grill some salmon for dinner. You weren’t very impressed by it when I put some on your tray but did suck off the baja sauce that I made for the baja salmon tacos. Your mom took the hint and gave you a bowl of plain yogurt. I swear, you’ll eat any flavor of yogurt, even plain. You also had corn, some salmon, and sauce. Your mom put you in the bath afterwards because you also had dirt on your tummy after playing in the sand box before dinner and that had mixed with everything you were eating for dinner.

I put Oskar to bed because he was having a hard time so you went to bed with Mom. After I had finally gotten him to go to sleep (he was complaining about his ear, he might have his first ear infection) I went to go clean up the kitchen and fold laundry. After a while Rose called me in because she was reading her book and you wouldn’t go to sleep with her so I had to come help.

See, you won’t fall asleep with Rose, only me. You curl up next to me and lay your head on my arm or shoulder and after fussing and fidgeting you fall asleep. You’ve also been known to head butt, pinch, kick, hit and poke while you’re supposed to be going to sleep.

I love you little bear.